Bake Mackerels
If you love Norwegian mackerels, this is a great way to bake it in the oven. Here are two marinades that you might like.
Cumin Marinade
Cumin
Sea Salt
Lemon
Ginger Marinade (Classic Cantonese Chinese)
Rice Wine
Ginger Juice (mash gingers with a mortar and pestle and squeeze the juice)
Soy sauce
Put some water in a roasting pan, put the rack in the pan. If possible please use stainless steel pan and rack (grade 18/10). Put a piece of parchment paper on top of the rack and lay the fish on top. The fish will turn out crispy on top and most on the inside. The parchment paper helps to retain all the juice. Set the ovenin "broil" setting to get browning on the skin. This is a great way to bake for those of us without an outdoor grill.